Weaning is day one but the relationship we begin with food at home lasts a lifetime. My Weaning Masterclass takes you from day one of weaning, I’lI cover: Before you start - things to consider When to start How to start BLW/ Puree What to start with Nutrition essentials Introducing Allergen’s Commercial baby foods Common problems & lots more! As it is live and interactive you can ask the questions that matter to you! I will show you that weaning doesn’t have to be complicated or complex. You will come away feeling confident, relaxed and ready for weaning!

In a world bombarded with fad diets and conflicting nutritional advice, it’s easy to lose sight of the simple pleasure of eating intuitively. But what exactly does intuitive eating entail, and how can we as parents impart these principles to our children? Intuitive eating is a philosophy that encourages individuals to trust their bodies’ natural cues for hunger and fullness. It emphasizes mindfulness, self-compassion, and the rejection of diet culture. As parents, we play a crucial role in shaping our children’s relationship with food. By promoting intuitive eating, we can help our children develop lifelong healthy attitudes towards food and their bodies. In this course we support you in helping our children develop their own skills to become competent eaters.

A recording of our recent webinar on getting your child 'food ready' for school or preschool.